The FIZ Individual Fitness League
Once-a-month Crossfit-style competiton

FIZ Individual Fitness League

Greetings athlete,

The Fittest in Zimbabwe Challenge (FIZ) organisers, in collaboration with the WODstock team, are pleased to present The FIZ Individual Fitness League (The IFL): a once-a-month Crossfit-style WOD that will be held on the last Friday night of every month at one of Harare’s functional fitness venues/boxes.

Designed to be challenging enough for the fitter athlete, but not too technical so as to preclude the mainstream aspirant, these workouts aim to keep the spirit of the Open WOD’s alive, and will be judged accordingly; although each workout will be standalone, scores can be submitted to a running overall leaderboard, where you may compare times to your peers & colleagues.

2023 Season kicks off on Friday 27th January; registration is $5, and we urge you to submit your entry as soon as possible so we have an early idea of numbers and timings. We will email further information as it happens, but in any case ask you keep up to date via the FIZ FB page: www.facebook.com/fittestinzimbabwe/ or the FIZ website: www.fiz.co.zw or the WODstock FB page: https://www.facebook.com/wodstockzim

Thanks for your time, and we look forward to seeing you on the 27th.

The FIZ/WODstock teams